Not enough hours in a day!

I confess... I am not superwoman. I do feel like one sometimes but once in a while reality kicks in. Between spending mornings with Vicente and running around for errands, working 4h a day (not enough - and I end up bringing work home) and then collecting kids from school and taking to activities and dragging myself to the gym - I am exhausted at the end of the day. Every night I need to prepare stuff for the next day, check work stuff and I seem to be running around constantly. I work 2 full days a week (Thursdays and Saturdays) and only have Sunday off - if you can call "off" when you´re handling 3 kids and trying to do family stuff or a one on one activity. So this week I counted the number of hours I slept... after a considerable amount of people told me I looked like crap. So I have been sleeping 4 to 5 hours per night on average. I need my kids to sleep through the might urgently! On a positive note - I am losing weight. Have lost 14kg - only 5kg to go for me to fit my normal clothes. And then... there are all the things I would love to do.
I miss my IVF friends - I haven´t been online forever.
I want to have more time to know what´s happening with Rita and Francisco, whom I haven´t seen for over 2 months now.
I would love to go through all my paperwork and just have everything filed.
I need to communicate more with my 3 godsons.
I would love to know in detail how Kerry and her family are and most of all how her sister is doing.
I need to speak to Sandra and check out how her adoption process is.
I need more time for my grandparents who are going downhill on a daily basis.
I would love to be able to watch more than 5 min. of a movie without falling asleep.
My dearest Sis Julie who has so much going on in her life always seems to have time for a quick line - how does she do it?
I could go on and on, but I won´t. Sorry for this pity party - some days aren´t so good and full of guilt.